Arrive for class 10-15 minutes early to get settled (we have blocks, bolsters, straps and blankets in studio, and will let you know what you need for each class)
We suggest bringing your own mat {we like: this one or any of these} but we also have some available for rent for $1
Wear clothes that let you move and breathe, but – above all! – wear what makes you feel comfortable. There’s no dress code here.
Bare feet are the way to go! You won’t need socks or shoes inside the studio, and we ask that you leave your footwear in the cubbies in the lobby.
A water bottle can come in handy, and we have a water cooler with fresh, purified water.
All cell phones are left in the safe/locked lobby area so you can fully unplug and reset.
Classes end at the listed time; if you need to leave early please let your instructor know before class.